WHAT IS
STB TRAINING CENTER
STB Training Center is a unique training center located in Lorton, VA. We offer numerous group classes and personal training session in either Muay Thai Fundamentals, Fitness Kickboxing, Muay Thai Competition, American Boxing, Adult MMA, Self- Defense, Strength & Conditioning and Kids Programs. We are strong believers that anybody can accomplish anything as long as you set your mind and heart into it. Our motto at STB is "Get Fit, Get Lean, & Train Mean".
Our Programs
01
Boxing and Advance Boxing
fundamentals of boxing which includes boxing stance, the jab, cross, hook, and upper cut punches. Successful boxers are able to get adequate with proper foot work and throw punches at the same time. We also offer advance boxing classes which are for more experienced individuals.
02
MUAY THAI FUNDAMENTALS
Known as the “art of eight limbs”, Muay Thai is a combat sport from Thailand. It varies with techniques using strikes, elbows, firsts, knees, and kicks.
03
MUAY THAI COMPETITION
Advance Muay Thai which includes more tactical techniques, training with other fighters, and potential to compete in fights.
04
MUAY THAI KIDS
A safe and fun environment for your kids to learn Muay Thai, Self-Confidence and more.
Lorton, VA Location
TRY A CLASS TODAY!
Ready to give Muay Thai or Boxing a try?
For more information regarding scheduling your first class at a local STB Training Center gym, find a location, and give us a call, a STB employee will assist you.